31 Days of Cleansing: Day 5 Emergen-C

Hello everyone! How are ya? Hope you are all feeling well today, I happen to be wide awake and ready to go! That is rare, but it does happen occasionally. I think in part it is due to my steady dosing of vitamins!

 I have been taking 1000mg of Vitamin C every morning as part of my 31 Days of Cleansing. 

When I was sick I was even taking more. But for daily usage, 1000mg works fine. Our family has not had as many colds this year, I do believe this has a lot to do with it. Emgeren-C is my favorite brand of vitamin C. It's a powdered form that fizzes when you add it to water. It tastes like soda, but has only 25 calories. It comes in lots of great flavors like pink lemon-aid, tangerine, acacia berry, and my favorite raspberry. As an added bonus, it also contains a number of essential minerals and B vitamins. My entire family loves it. It's much easier than taking big pills, which I can't stand. You can even sneak it into a smoothy if you have a really picky eater at your house. 

You can purchase Emergen-C at your health food store, or the pharmacy department at Target or Walmart. Pick some up and keep those colds at bay!

Designer Mom